Weigh In record (no journal entry) for 06 June 2022
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71.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 57.24g | Prot: 32.23g | Carbs: 258.52g.
Breakfast: WRP WRP on The Go Stroberi, Semangka. Lunch: Bimoli Minyak Goreng, Tempe Bacem, Jantung Pisang, Cap Cay Kuah, Nasi Putih. Dinner: Cap Cay Kuah, Nasi Putih. Snacks/Other: Keripik Singkong, Gula Merah, Ellenka Fiber Creme, Pepaya, Milna Nature Puffs Organic Apple & Mix Berries, Kacang Mete. more...
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Gaining 0.1 kg a Week
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elsya1990's Weight History
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