Register  |  Sign In
Community
Members
lia286
Journal
06 Jun 22

lia286's Journal, 06 Jun 22

 
Weigh In record (no journal entry) for 06 June 2022
75.5 kg Lost so far: 11.9 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 06 June 2022:
1490 kcal Fat: 50.50g | Prot: 40.37g | Carbs: 218.74g.   Breakfast: La Asturiana Mantequilla Tradicional, Plátano, Carrefour Leche Semidesnatada, Alteza Pan de Molde Integral . Lunch: Aceite de Oliva, Patata. Dinner: Prima Mayonesa, DIA Macarrones , DIA Maíz Dulce, Navidul Taquitos de Jamón . more...
2266 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 52 minutes, Resting - 15 hours and 38 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 0.0 kg a Week

22 Supporters    Support   

Comments 
nuevos objetivos?? muy bien 👏🏻👏🏻 
06 Jun 22 by member: marmag1
Sii, me he propuesto nuevos objetivos, voy a por todas! 💪🏻🏃‍♀️ 
06 Jun 22 by member: lia286
genial seguro que lo consigues 💪🏻💪🏻 
06 Jun 22 by member: marmag1
gracias marmag! ☺🥰 
06 Jun 22 by member: lia286

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in. 		 
   


lia286's Weight History

View Complete History

Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
United Kingdom