michaelschmitt's Journal, 06 Jun 22

michaelschmitt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2022

90.3 kg Lost so far: 0.5 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

1385 kcal

Fat: 34.54g | Prot: 77.52g | Carbs: 192.37g. Breakfast: Kroger Light Brown Sugar, Oatmeal, Orange Juice. Lunch: 14" Cheese Pizza (Thick Crust) . Dinner: Baker's Drive Thru Restaurants Cheese Quesadilla, Red Lobster Tequila Sunrise. more...

2483 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

michaelschmitt's Weight History

View Complete History

michaelschmitt's Journal, 06 Jun 22

Submit a Comment

michaelschmitt's Weight History