Weigh In record (no journal entry) for 06 June 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 42.25g | Prot: 43.08g | Carbs: 236.28g.
Breakfast: Kerupuk Putih, Ikan Tongkol Goreng, Sayur Lodeh, Nasi Putih, Sidomuncul Susu Jahe. Lunch: Oatly Oat Milk, Nescafe Classic, Jus Jeruk, Mie Ayam. Dinner: Heavenly Blush Greek Yogurt Original, Apel, Buah Naga, Buah Pir. Snacks/Other: Nanas, Sawo. more...
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Gaining 0.8 kg a Week
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Dea Christiana's Weight History
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