Weigh In record (no journal entry) for 09 August 2014
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193.2 kg
Lost so far: 26.8 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 75.39g | Prot: 84.07g | Carbs: 209.80g.
Breakfast: Pink Lady Apples. Lunch: Crystal Light Grape Crystal Light Energy, chi chi TACO SAUCE W/BEEF, Kemps KMPS/NOFAT SOUR, Albertsons Sharp Cheddar Cheese, Earthbound Farm Romaine, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Dinner: Ore-Ida Tater Tots, Pop Secret Movie Theater Butter Popcorn, Chicken Sandwich. Snacks/Other: Crystal Light Grape Crystal Light Energy, Yellow Cake (with Vanilla Frosting), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled), Crystal Light Grape Crystal Light Energy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kashi Tasty Little Chewy Dark Chocolate Coconut. more...
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steady weight
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clydebrown's Weight History
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