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Body fat 12
Visceral fat 4
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 61.19g | Prot: 155.03g | Carbs: 155.58g.
Breakfast: Sandía, Amix Whey Pure Fusion Protein, Carrefour Almendras Crudas, Peras, Carrefour Corn Flakes Bio. Lunch: Carrefour Postre Lácteo Proteína Plus Vainilla , Aceite de Oliva, Carrefour Bonito del Norte al Natural, Diet Premium Hamburguesa Pollo Barbacoa, Sundari Arroz Original Basmati. Dinner: Diet Premium Hamburguesa de Ternera y Queso, Patata. more...
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Losing 1.4 kg a Week
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Polla_dura's Weight History
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