Weigh In record (no journal entry) for 06 June 2022
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73.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 19.15g | Prot: 41.50g | Carbs: 58.25g.
Breakfast: Hacendado Tomate Pera, Hacendado Pan Integral 100%, Serrano Jamón Serrano, Hacendado Leche Almendras Zero. Lunch: Aceite de Oliva, Hacendado Pollo al Natural, Hacendado Menestra Especial. Snacks/Other: Hacendado Chocolate Negro 85%, Hacendado Sándwich Nata sin Azucares Añadidos. more...
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Gaining 0.6 kg a Week
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Mariaoki's Weight History
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