Weigh In record (no journal entry) for 06 June 2022
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83.1 kg
Lost so far: 16.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 69.35g | Prot: 53.24g | Carbs: 194.24g.
Breakfast: Oats. Lunch: Tomcio Paluch Szynka. Dinner: Kuchnia Brawaty Naleśniki z Serem. Snacks/Other: Storck Knoppers. more...
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Gaining 1.2 kg a Week
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Key Real's Weight History
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