Weigh In record (no journal entry) for 06 June 2022
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 55.99g | Prot: 54.06g | Carbs: 212.24g.
Breakfast: Dolce Gusto Oat Caffè Latte, Mamão, Continente Fiambre Peito de Peru, Mercadona Cereais Sandwich, Mimosa Manteiga sem Sal. Lunch: Florette Salada Massa Integral. Dinner: Maionese Light, Pingo Doce Panado de Frango , Pingo Doce Pão de Aveia . Snacks/Other: Maçã, Bolacha Cookie de Manteiga de Amendoim, Pingo Doce Salame de Chocolate, Continente Equilibrio Tortitas de Arroz Integral, Continente Bolacha Maria , Abatanado. more...
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Gaining 0.7 kg a Week
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Juliana Ferreir's Weight History
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