Weigh In record (no journal entry) for 06 June 2022
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55.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 67.83g | Prot: 95.12g | Carbs: 98.65g.
Breakfast: Bennet Crostata Ricotta. Lunch: Extra Virgin Olive Oil, Shallots , Tesco Cherry Tomatoes, Tesco Rocket Salad, Tesco Salmon Slices, Waitrose Brown Basmati Rice. Dinner: Lindt 85% Dark Chocolate, Doria Doriano Crackers, Extra Virgin Olive Oil, Chicken Breast. more...
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Losing 0.7 kg a Week
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rosalombardo's Weight History
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