mariazmanovskaya1's Journal, 06 Jun 22

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Weigh In record (no journal entry) for 06 June 2022

87.9 kg Lost so far: 7.1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

571 kcal

Fat: 26.90g | Prot: 34.42g | Carbs: 51.09g. Breakfast: Щавелевый Суп. Lunch: Огурец (с Кожурой), Помидоры, Картофель (с Кожурой, с Солью, Вареный), Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Банан. more...

2880 kcal

Exercise: Massage - 30 minutes, Cleaning - 1 hour, Велотренажер - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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mariazmanovskaya1's Journal, 06 Jun 22

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mariazmanovskaya1's Weight History