Weigh In record (no journal entry) for 06 June 2022
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71 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 8.49g | Prot: 27.37g | Carbs: 69.54g.
Breakfast: Савушкин Продукт Творог Классический 5%, Банан, Кофе. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Глобус Булочка с Маком, Гринвей Коллаген. more...
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Gaining 0.2 kg a Week
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