pushkina_k1's Journal, 06 Jun 22

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Weigh In record (no journal entry) for 06 June 2022

86.9 kg Lost so far: 0 kg. Still to go: 42.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

1109 kcal

Fat: 36.53g | Prot: 81.62g | Carbs: 111.84g. Breakfast: Лента Хлеб Тостовый, Суп Куриный с Картофелем, Hochland Творожный Сыр с Зеленью. Lunch: Скумбрия Копченая, Картошка Вареная. Snacks/Other: Lotte Choco Pie, Иван-Поле Протеин Шоколад. more...

2839 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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pushkina_k1's Journal, 06 Jun 22

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