Weigh In record (no journal entry) for 06 June 2022
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99.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 25.69g | Prot: 58.57g | Carbs: 99.31g.
Breakfast: Tortilla de Patatas, Pan Integral, Hacendado Panela Sin Refinar, Bomilk Leche Semidesnatada, Café. Lunch: Huevo, Setas de Ostra, Hacendado Ajos Tiernos, Patata Cruda, Vainas. Dinner: Gallina Blanca Caldo Casero de Carne, ElPozo Pechuga de Pavo Bienstar, DIA Queso Fresco 0%, Tomates Cherry, Cogollos. Snacks/Other: Bocadillito presa, Estrella Galicia Estrella Galicia, Amstel Cerveza. more...
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steady weight
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Loretxu83's Weight History
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