Weigh In record (no journal entry) for 06 June 2022
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111.8 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 22.41g | Prot: 102.22g | Carbs: 180.62g.
Breakfast: Lidl Frozen Mixed Berries, Aldi Greek Yogurt 0%, Harvest Morn Porridge Oats. Lunch: Rivercote Lightly Salted Rice Crackers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Tuna Chunks in Brine, Heinz Light Mayonnaise, Hula Hoops Puft Salted. Dinner: Knorr Chicken Stock Cube, Tesco Sweet & Sour Cooking Sauce, Tesco Chicken Breast Fillets (130g), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), White Rice (Long-Grain) . Snacks/Other: Fox's Party Rings Minis, Biscuit, Tesco Skimmed Milk. more...
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Gaining 0.7 kg a Week
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Laura0213's Weight History
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