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ksenyaprekras
Journal
06 Jun 22
ksenyaprekras's Journal, 06 Jun 22
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Weigh In record (no journal entry) for 06 June 2022
62 kg
Lost so far:
4 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2022:
1389 kcal
Fat: 69.66g | Prot: 61.66g | Carbs: 132.04g.
Breakfast:
Кофе с Молоком и Сахаром, Яйцо Всмятку.
Lunch:
Смекалка Перец Фаршированный.
Snacks/Other:
Клубника, Абрикос, Чай.
more...
1669 kcal
Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
Gaining 1.3 kg a Week
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ksenyaprekras's Weight History
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