Weigh In record (no journal entry) for 06 June 2022
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62.1 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 23.38g | Prot: 39.96g | Carbs: 82.88g.
Lunch: Mascato Filetes de Merluza del Cabo sin Piel, Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral. Dinner: Huevo, Queso Gorgonzola, Hacendado Regaña, Albaricoques. more...
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Losing 2.1 kg a Week
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