Weigh In record (no journal entry) for 06 June 2022
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69.8 kg
Lost so far: 3.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 42.86g | Prot: 145.39g | Carbs: 89.73g.
Breakfast: Pechuga de Pollo a la Plancha, Leche Desnatada, Pan Blanco, Pescado Blanco, Clara de Huevo, Aguacate, Jugo de Pomelo Recién Exprimido, Huevo. Lunch: Salmón. more...
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Losing 2.8 kg a Week
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Loba.reloaded's Weight History
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