Weigh In record (no journal entry) for 06 June 2022
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98.2 kg
Lost so far: 17.5 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 119.92g | Prot: 107.37g | Carbs: 80.11g.
Breakfast: Красная Цена Молоко 1,5%, Ростагроэкспорт Сырок Творожный 5%, 4 Сезона Фондю Эменталь. Lunch: Глобус Курица Бедро Гриль , Глобус Овощи Гриль. Dinner: Помидоры, Огурец (с Кожурой), Глобус Курица Бедро Гриль . more...
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2689 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 minutes, Walking (slow) - 3/kph - 25 minutes, Walking (moderate) - 5/kph - 58 minutes, Showering - 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Антонина1402's Weight History
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