Weigh In record (no journal entry) for 28 May 2022
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60.2 kg
Lost so far: 1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 34.51g | Prot: 79.61g | Carbs: 14.90g.
Breakfast: Каждый День Кета Слабосоленая, Семга Слабосоленая, Помидоры, Яйцо Куриное, Салат Айсберг, Огурец. Lunch: Рыбный День Пелядь Вяленая, Пивко Пелядь Холодного Копчения. more...
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Gaining 1.1 kg a Week
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orange boom's Weight History
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