Weigh In record (no journal entry) for 05 June 2022
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 103.36g | Prot: 96.58g | Carbs: 262.82g.
Lunch: Pollo Rostizado, Piña, Queso Fresco, Manteca de Cerdo, Frijoles Negros, Aguacate, Tortillas de Harina, Carnitas. Dinner: Liconsa Leche Fortificada, Yoplait Yoghurt con Piña-Coco Naturales, Chachitos Chachitos, Chicharrón, Liconsa Leche Fortificada. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), Pastel de Chocolate (con Escarcha de Chocolate), Coyota de Jamoncillo con Nuez, Laposse Caramelo Ron Mantequilla, Hershey's Kisses. more...
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Losing 0.6 kg a Week
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Alfredoelmagnifico's Weight History
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