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Nooooo 😭
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 88.94g | Prot: 75.91g | Carbs: 235.79g.
Breakfast: Belfoods Royal Cheezy Bites, Indocafe Coffeemix 3 in 1. Lunch: Uleg Sambal Teri, Tahu Goreng, Tumis Kangkung, Uleg Sambal Bawang , Nasi Putih, Kokita Sambal Bajak, Kering Tempe, Nasi Goreng, Udang Goreng, Sayuran Rebus (tanpa Daging). Dinner: Kokita Sambal Bajak, Tahu Goreng, Finna Sambal Bawang, KFC Chicken Wing Original Recipe, McDonald's Ayam Goreng Mcd Spicy. Snacks/Other: Sobisco Tini Wini Biti Rainbow, Cadbury Dairy Milk Oreo, Sari Roti Roti Isi Keju, Prochiz Keju Slice, Lotus Biscoff Crunchy Spread, Sari Roti Roti Tawar Gandum (1), Alfamart Buah Naga, Indocafe Coffeemix 3 in 1. more...
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Gaining 3.5 kg a Week
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amaliasunaryo's Weight History
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