Weigh In record (no journal entry) for 06 June 2022
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 33.41g | Prot: 35.40g | Carbs: 88.25g.
Breakfast: Kopi Luwak White Koffie Original. Lunch: Ayam Geprek, Nasi Putih. Dinner: Soyjoy Hawthorn Berry. more...
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Losing 0.3 kg a Week
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Ranti Puspita's Weight History
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