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Anelsuh
Journal
06 Jun 22
Anelsuh's Journal, 06 Jun 22
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странно, видимо вчера не так взвешалась🙄
71 kg
Lost so far:
5 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2022:
1636 kcal
Fat: 98.00g | Prot: 94.36g | Carbs: 94.45g.
Breakfast:
Чай, Дело Вкуса Салат из Огурцов со Сметаной, Шашлык из Свинины.
Lunch:
Магнит Салат из Огурцов с Маслом, Каша, Перец Фаршированный Мясом и Рисом.
Dinner:
Русское Море Горбуша Запеченная , Азбука Вкуса Гречка Отварная с Маслом.
more...
217 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
Losing 7 kg a Week
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Anelsuh's Weight History
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