Weigh In record (no journal entry) for 06 June 2022
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63.6 kg
Lost so far: 2.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 75.56g | Prot: 79.84g | Carbs: 193.14g.
Breakfast: Yakult Yakult, Bakpao, Dimsum, Bango Kecap Manis, Sasa Saus Sambal, Telur Rebus, Indomie Rasa Ayam Bawang. Lunch: Silver Queen Bites, Semangka, Tahu Kukus, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Bakso Daging Sapi, Tahu Goreng, Batagor Batagor. more...
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Losing 1.0 kg a Week
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anis21121995's Weight History
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