avocaboo's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
66.1 kg Lost so far: 0 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
1043 kcal Fat: 32.17g | Prot: 39.21g | Carbs: 150.38g.   Breakfast: Madurasa Madu, Sari Roti Roti Tawar (2). Lunch: Ubi Ungu Rebus, Ubi Ungu Rebus, Telur Rebus, Maestro Thousand Island Salad Dressing, Selada Daun Hijau. Dinner: Kellogg's Corn Flakes, Dancow Susu. Snacks/Other: Garuda Kacang Atom. more...
1617 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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avocaboo's Weight History


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