Weigh In record (no journal entry) for 05 June 2022
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95.8 kg
Lost so far: 10.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 49.99g | Prot: 42.73g | Carbs: 252.51g.
Breakfast: Ja! American Sandwich, Wiesbauer Backofen Leberkäs', Wiesbauer Backofen Leberkäs', Edeka Guten Morgen Weizenbrötchen, Steiskal Schokobrötchen, Edeka Guten Morgen Weizenbrötchen, Wiesbauer Backofen Leberkäs'. Lunch: Knusperone Nougat Bits. Snacks/Other: Weihenstephan Frischer Kakao 3,5% Fett, Red Band Gummi Stäbchen Super Sauer, Kinder Milchschnitte, Gut & Günstig Orangensaft. more...
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Gaining 0.4 kg a Week
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schwarzekunst's Weight History
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