Weigh In record (no journal entry) for 05 June 2022
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51.3 kg
Lost so far: 3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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111 kcal
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Fat: 1.50g | Prot: 11.80g | Carbs: 13.79g.
Breakfast: Мандарины, Камбала. Lunch: Запеченная или Жареная Камбала. Dinner: Помидоры. more...
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Losing 21 kg a Week
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