Weigh In record (no journal entry) for 09 August 2014
|
130.6 kg
Lost so far: 3.4 kg.
Still to go: 49.6 kg.
Diet followed: Not Applicable.
|
|
1896 kcal
|
Fat: 80.20g | Prot: 77.13g | Carbs: 225.51g.
Breakfast: Olej Roślinny, Koncentrat Pomidorowy, Jajko Sadzone. Lunch: Pomidory, Chleb Razowy, Włoszczowa Serek Wiejski. Dinner: Ziemniaki, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Snacks/Other: Coca-Cola Coca-Cola. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pawelkmiecik's Weight History
|