Weigh In record (no journal entry) for 31 May 2022
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72 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 21.23g | Prot: 78.93g | Carbs: 133.45g.
Breakfast: Rågbröd, ICA Leverpastej Mellan. Lunch: Tonfisk i Vatten (Konserverad). Dinner: Proviva Morot Apelsin Ingefära, ICA Fiskgratäng Dillsås. Snacks/Other: Blåbär, Arla Lättmjölk, Geia Food Wiener Iskaffe. more...
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Losing 0.6 kg a Week
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Kaffe aroma's Weight History
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