Weigh In record (no journal entry) for 05 June 2022
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3882 kcal
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Fat: 140.47g | Prot: 219.62g | Carbs: 454.15g.
Breakfast: 3 Arroyos Copos de Maíz, Maní, Banana. Lunch: Aceite de Oliva, Huevo, Dia Arroz Integral, Pechuga de Pollo sin Piel. Dinner: Beaudroit Yogurt Entero, Pears, Tangerine. more...
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Gaining 0.1 kg a Week
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