Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dis kilaman jarro II
Journal
05 Jun 22
dis kilaman jarro II's Journal, 05 Jun 22
dis kilaman jarro II's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2022
57.0 kg
Lost so far:
20.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2022:
1578 kcal
Fat: 64.30g | Prot: 95.66g | Carbs: 172.97g.
Breakfast:
Eggland's Best Large Grade A Eggs, Oscar Mayer Center Cut Bacon , Silk Pure Almond Milk - Unsweetened Original, General Mills Cinnamon Toast Crunch Cereal, Honeycrisp Apples.
Dinner:
Kaged Muscle Chocolate Whey Protein Isolate, Sunkist Strawberry Lemonade, Factor 75 Grilled Chicken with Apricot Mustard .
more...
2106 kcal
Exercise:
Running - 10/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dis kilaman jarro II's Weight History
View Complete History