Weigh In record (no journal entry) for 05 June 2022
|
51.6 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 26.71g | Prot: 16.01g | Carbs: 81.74g.
Lunch: Steak de Bœuf. Dinner: Pain à l'Ail. Snacks/Other: Banane, Kellogg's Miel Pops, Kiwi, Avocat. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|