Weigh In record (no journal entry) for 02 June 2022
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72.9 kg
Lost so far: 10.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 59.60g | Prot: 57.05g | Carbs: 107.48g.
Lunch: Züber Lokma Antep Fıstığı Kaplı Kakaolu Fındık Ezmeli Meyve Topu. Dinner: Sütlaç, Piyaz, Kuru Patlıcan Dolması, Pirinç Pilavı, İçli Köfte, Izgara Köfte. Snacks/Other: Algida Frigola. more...
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Losing 0.2 kg a Week
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