Weigh In record (no journal entry) for 05 June 2022
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 34.63g | Prot: 39.28g | Carbs: 55.16g.
Lunch: Cucumber Salad with Vinegar, Villaggio 100% Whole Wheat Bread, Chicken or Turkey Salad, Lipton Cup-A-Soup Chicken Noodle Supreme. more...
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Gaining 0.1 kg a Week
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