Weigh In record (no journal entry) for 05 June 2022
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 54.08g | Prot: 64.80g | Carbs: 101.12g.
Lunch: Churrasquinho, Perdigão Linguiça Mista Churrasco, Churrasco, Salada de Batata (Acompanhamento), Salada Vinagrete, Farofa, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Nestlé Nesfit Multicereais, Vitamina de Banana. more...
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896 kcal
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Exercise:
Watching TV/Computer - 5 hours, Showering - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Sexual Activity - 1 hour, Apple Health - 17 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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clévia 88's Weight History
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