Weigh In record (no journal entry) for 05 June 2022
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79.6 kg
Lost so far: 10.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 45.87g | Prot: 76.32g | Carbs: 150.05g.
Breakfast: Cafezinho, Requeijão, Nutrella Pão de Forma Integral 14 Grãos , Maçã. Lunch: Lacta Bis Xtra Oreo, Cenouras Cozidas, Batata Inglesa Cozida, Carne de Panela. Dinner: Batata Doce, Cafezinho, Ovo Cozido. Snacks/Other: Banana Nanica. more...
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Losing 10.5 kg a Week
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Paloma Laura's Weight History
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