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semangaaattt
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55.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 69.54g | Prot: 63.67g | Carbs: 180.48g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih. Lunch: Bumbu Kacang, Batagor Batagor. Dinner: Kerupuk Makanan Ringan, Mie Sedaap Rasa Soto, Roti, Pisang. Snacks/Other: Roti Isi (Campur Kering, Komersial), ABC Saus Sambal , Indomaret Keripik Usus. more...
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Losing 2.1 kg a Week
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Melmelllll27's Weight History
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