Weigh In record (no journal entry) for 05 June 2022
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77.8 kg
Lost so far: 29.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 53.93g | Prot: 45.36g | Carbs: 103.33g.
Breakfast: J.D. Gross Noir Dégustation 70% Framboise, Maître Jean Pierre Petits Pains Grillés au Blé Complet , Van Houten Cacao en Poudre Non Sucré (15g), Bjorg Lait d'Avoine, Jean Hervé Sirop d'agave , Monoprix Beurre Doux. Lunch: Auchan Gruyère, Huile de Tournesol, Échalotes, Ail, Tomates Cerises, Petits Pois (Surgelés), St Môret St Môret, Blanc de Dinde, Panzani Coquillettes. more...
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Losing 0.5 kg a Week
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