Weigh In record (no journal entry) for 05 June 2022
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87.5 kg
Lost so far: 7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 23.96g | Prot: 40.84g | Carbs: 141.94g.
Breakfast: Hero Marmellata Diet Mirtilli, Certossa Fette Biscottate Integrali, Lidl Latte Parzialmente Scremato. Lunch: Senza Peccato Torta Chantilly, Anguria, Focaccia, Pasta al Sugo di Carne. Dinner: Fesa di Tacchino. Snacks/Other: Fesa di Tacchino, Anguria. more...
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Losing 2.8 kg a Week
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