Weigh In record (no journal entry) for 05 June 2022
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90.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 45.48g | Prot: 43.88g | Carbs: 116.27g.
Pre-Breakfast: Cappuccino. Breakfast: Focacciabrood, Lidl Peer. Second Breakfast: Cappuccino. Afternoon Tea: Cappuccino, Cappuccino. Dinner: AH Pizza Spianata Romana. Supper: Cappuccino. more...
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steady weight
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