Weigh In record (no journal entry) for 05 June 2022
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38.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 21.22g | Prot: 16.30g | Carbs: 137.73g.
Breakfast: Финик, Шоколад, Огурец (без Кожуры), Чай, Варенье, Ржаные Хлебцы. Lunch: Хлеб, Салат Овощной, Макароны Отварные. Dinner: Финик, Печенья, Каша Рисовая на Молоке. Snacks/Other: Мороженое, Food Master Био-с Имун+, Печенья. more...
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Losing 1.2 kg a Week
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