Anasteyshin_'s Journal, 05 Jun 22

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Weigh In record (no journal entry) for 05 June 2022

60.6 kg Lost so far: 2.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

1299 kcal

Fat: 59.33g | Prot: 63.60g | Carbs: 125.37g. Breakfast: Галичина Йогурт Вишня Черешня. Lunch: Салат из Помидоров и Огурцов, Плов с Курицей. Dinner: Водный Мир Мидии Маринованные в Масле Классические . Snacks/Other: KFC Чизбургер. more...

1556 kcal

Exercise: Fitness Training (Workout) - 14 minutes, Resting - 14 hours and 16 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 0.6 kg a Week

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Anasteyshin_'s Journal, 05 Jun 22

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Anasteyshin_'s Weight History