Weigh In record (no journal entry) for 05 June 2022
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141.5 kg
Lost so far: 23.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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2723 kcal
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Fat: 128.00g | Prot: 150.88g | Carbs: 233.89g.
Breakfast: Landbäckerei Roggenmischbrot, Landliebe Konfitüre Waldheidelbeere, Meggle Joghurtbutter. Lunch: Eisbergsalat, Maggi Kartoffel Gratin, Eisbergsalat, Eisbergsalat, Mühlenhof Schweineschnitzel aus der Oberschale, Maggi Kartoffel Gratin, Eisbergsalat, Rapsöl, REWE Bio Saure Sahne 10% Fett, Mühlenhof Schweineschnitzel aus der Oberschale, Maggi Kartoffel Gratin. Dinner: Meggle Alpenzart mit Joghurt, Géramont Cremig Leicht, Wasa Milch & Joghurt Knäckebrot, Metzgerfrisch Deutsches Corned Beef. Snacks/Other: Coppenrath & Wiese Schokoladen-Törtchen, Coppenrath & Wiese Stracciatella Kirsch-Torte. more...
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Losing 1.9 kg a Week
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herbstfrau's Weight History
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