Weigh In record (no journal entry) for 05 June 2022
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107.4 kg
Lost so far: 3.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 18.95g | Prot: 34.82g | Carbs: 95.90g.
Lunch: Paha Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Telur Rebus Lunak, Roti Gandum Panggang 100%. Snacks/Other: Pocari Sweat Kaleng, Sunpride Pisang Single. more...
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Losing 4.9 kg a Week
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urfavbae's Weight History
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