Weigh In record (no journal entry) for 05 June 2022
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 43.48g | Prot: 82.13g | Carbs: 83.37g.
Breakfast: Sunpride Pisang Single, Alfamart Buah Naga, Tomat Ceri, Chia Seed, Muscle First Pro Whey 100 Coklat. Lunch: Bakso Daging Sapi, Sakura Mie Goreng, Telur Rebus Lunak. more...
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Losing 0.7 kg a Week
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rara2209's Weight History
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