Weigh In record (no journal entry) for 28 May 2022
|
64.5 kg
Lost so far: 1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
2493 kcal
|
Fat: 152.43g | Prot: 151.09g | Carbs: 122.39g.
Breakfast: Бутерброд с Колбасой. Lunch: Чай, Шашлык из Свинины. Dinner: Яблоко, Курабье. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinapovzrosley's Weight History
|