Weigh In record (no journal entry) for 04 June 2022
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 24.43g | Prot: 20.96g | Carbs: 161.31g.
Breakfast: Orange Juice, Kroger Light Brown Sugar, Oatmeal. Lunch: Egg, Ketchup, Lemon Juice, Borden Shredded Cheddar Cheese. Snacks/Other: Ice Cream, Flavor Ice Popsicle, Flavor Ice Popsicle, Popsicle Tootsie Pops Popsicle. more...
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2578 kcal
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Exercise:
Kayaking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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michaelschmitt's Weight History
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