Weigh In record (no journal entry) for 04 June 2022
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67.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 24.14g | Prot: 43.62g | Carbs: 75.05g.
Breakfast: Pão Francês. Lunch: Filé de Frango Grelhado, Visconti Torrada Integral, Hemmer Mostarda Amarela, Hellmann's Maionese. Snacks/Other: Ferrero Ferrero Rocher (2). more...
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Losing 0.1 kg a Week
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bruumarke's Weight History
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