Dremattozo's Journal, 04 Jun 22

Weigh In record (no journal entry) for 04 June 2022

62.6 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

355 kcal

Fat: 15.52g | Prot: 22.01g | Carbs: 31.94g. Breakfast: Panco Pão Integral, Italac Leite Integral, Tomates Vermelhos, Ovo Cozido. more...

1992 kcal

Exercise: Air Climber - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

Gaining 3.2 kg a Week


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Dremattozo's Weight History